- Honey is the best food source that is rich in vitamins, enzymes, proteins and amino acids that helps dealing with cigarette addiction and helps in quit smoking.
- Eating high alkaline foods also helps to quit smoking.
- Mix fresh grated radish with 2 teaspoon of honey and drink it as a juice.
- Chewing licorice stick is a safe and the best substitute for a cigarette and helps in quit smoking.
- Drinking grape juice is the best drink that helps to quit smoking.
- Orange juice is acidic in nature and the first step in quitting smoking as to eliminate the nicotine from the body. Drinking orange juice twice a day is useful.
- Dissolve two tablespoons of baking soda also called sodium bicarbonate in a glass of water and drink this with every meal. This will help in quitting the habit of smoking.
Thursday, August 26, 2010
Home Remedies to Quit smoking
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